Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home and office to bring well being, and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings or shyness, as well as physical symptoms such as migraines and allergies. In addition, crystals can act as natural energy boosters and aid in detoxifying our systems.
This book is the ultimate guide to healing with crystals with crystal remedies for more than 250 common ailments and a directory of 250 crystals, as well as detailed explanations of the most effective healing methods, Illustrated with colour photographs, and supplemented with practical exercises and case studies, The ultimate practical reference from a highly respected healer and teacher.
Judy Hall is an internationally recognized crystal expert with over 45 years' experience in crystal healing. In this illuminating guide, she shares the immense benefits that working with crystals can bring to your life. She explains how to use crystals to increase your energy, enhance your wellbeing, keep calm in a crisis and change the way you think and live. You will learn about the different techniques and exercises that you can use to connect with the gems' powerful energy.
A practical, step-by-step guide to working with crystals for healing, protection and spiritual development.
- How crystals work and how to choose the right ones for you
- How to cleanse, charge and attune your crystals
- The many things that crystals can help you with
- Ways to use crystals for healing the mind, body and emotions
- How to use crystals for self-protection and energy enhancement
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