Health & Wellbeing Books

A call for the liberation and celebration of the human spirit!

The New Codependency is an essential owner’s manual for learning to be your true self and reclaiming your life by letting go of unhealthy patterns.

Discover traditional Maori philosophy through 52 whakatauki - simple, powerful life lessons, one for every week.

Hidden within every woman is a wealth of emotional resilience, great divine strength for physical and sexual self-protection, righteous fierceness to overcome obstacles, and shocking abilities to create and enjoy abundance.

The Secret Language of Your Body is a comprehensive guide to healing.

A useful book of time-tested Māori herbal therapies.

‘A Cup of Sunlight’ will open you up to creative renewal, better relationships, improved health, spiritual growth and a deeper sense of meaning.

Learn some easy ways to add a little everyday romance into your relationship with this fun guide in the style of Simple Acts of Kindness.

Our world needs your courage and passion now more than ever. Let this journal empower you to take true, powerful steps toward fulfilling your destiny as an Earth Warrior.

A rich collection of practical ideas, insights, myths, rituals and other resources for anyone seeking contentment and strength in times of change, and inspiration for living with nature as a great and constant teacher.

A Forager's Life is an intimate story and a promise that, with the right frame of mind, much can be made of the world around us.

More than just a yoga tool—The Big Intentions Box Set by Erin Lee is a beautiful, soul-nourishing invitation to align your body, mind, and heart through mindful movement and heartfelt purpose.

Your Dream Handbook offers the sleeping, dreaming, and waking skills you need to unlock your fullest potential.

This 30th-anniversary edition of the international bestseller includes a colour insert celebrating the life of Louse Hay.

50 Practices to Integrate Movement, Magic & Meaning

Find guidance, alignment, and purpose with this insightful, practical guide to understanding and interpreting your Human Design chart.

Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your freedom. The answer is already within you. Nicky Clinch is your companion on the transformational path of surrender, providing empowering guidance as you clear the way for your true self to emerge. You'll experience a maturation process of letting go, self-love and rebirth, so that you can grow, heal and transform - and really start living the life you were born to live.

Discover how to: embrace authenticity, self-love and freedom through letting go. Break free from self-defeating patterns and cycles of negativity. Dissolve attachments to the stories keeping you stuck in the past. Clear obstacles preventing your growth and destiny to thrive? Develop a more fulfilling relationship with yourself and all of life. Surrender who you thought you were and come home to who you truly are.

In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto.

Don Miguel Ruiz and Barbara Emrys show us that it is possible to love others and ourselves much more authentically and generously.

In these pages, she takes readers on a transformative journey to investigate the "holy authority" of grace and find tools to heal themselves and their lives.

Unlock the Miraculous Power of Group Intention

Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all.

In Medical Medium Liver Rescue, Anthony William, the Medical Medium, shares his compassionate, unparalleled insights into the liver’s lesser-known functions

Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs - including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.

Discover the healing powers of 50 nourishing foods that can alleviate chronic symptoms and illness, and find delicious recipes to boost your health and vitality.

ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated-or that medical communities can't resolve. And he's done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people's pain or illness and what they need to do to be restored to health.

In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food's maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream.

YOU'LL DISCOVER: Why wild blueberries are the "resurrection food," asparagus is the fountain of youth, and lemons can lift your spirits when you've had bad news. The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions. The particular healing powers of kiwis, cucumbers, cat's claw, coconut, and much more. Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility

Translated by renowned Rumi expert Nader Khalili, over 120 poems about love from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated edition.

Discover for yourself why thousands believe that MEN ARE FROM MARS, WOMEN ARE FROM VENUS should be mandatory reading for everyone.

This powerful book can inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before.

In this groundbreaking book (the first popular book on narcissism in more than a decade) clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships.

Aphrodisiac is an essential resource for anyone wishing to live a more vibrant life.

Feel better faster with this elegantly designed guide to stretching.

Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.

Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss.

Established tarot therapist Leona Nichole Black helps us find the answers to the questions and problems that life presents us with, using the wisdom of tarot.

Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements.

Uncover Your Family's Past and Create a Better Future.

Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, it's possible you've inherited the karma of your family members. The good news is that you can break the cycle.

Renowned author, soul healer, and shamanic practitioner Dr. Steven Farmer shows you how to not only free yourself from negative cycles of the past but also access the ancient wisdom of your ancestors. In Healing Ancestral Karma, you'll learn how to: Make contact with your ancestors. Heal hereditary traits and characteristics that have compromised your physical, emotional and mental health.Incorporate your ancestors' wisdom into your spiritual path.Clear karmic baggage so your descendants inherit only positive karma.

Imagine how different life could be if you had access to the wisdom of all those who've come before you. Healing Ancestral Karma shows you how. No matter what your current spiritual philosophy or practice, you can have a relationship with your ancestors and gain guidance, knowledge and healing.

A transformational book about love, loss, and all the life-changing insights we receive when we embrace them.

Rest Rituals is an easy-to-use guide for anyone who wants to sleep with tranquility and ease.

In this practical guide, mindfulness teacher Anna Black offers 60 short and simple meditations designed to fit into daily life.

Using Vibration to Harmonise your Health and Wellness

Sex That Works invites you to experience a new level of feeling and a new level of freedom in your sexuality.

The Sleep Revolution, Arianna Huffington makes a bold call for nothing less than a worldwide sleep revolution. Only by renewing our relationship with sleep can we truly take back control of our lives.

Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.

Embrace Your Divine Feminine Shamanic Power

Learn chakra basics and then deepen your chakra healing practice with the information and exercises in this beautifully designed workbook.

Other books will tell you how to be hygge. This is the only book that will show you.