You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable change in any area of your life. Dr Joe demystifies ancient understandings and bridge the gap beween science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used the principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same.
Unbinding the Heart invites us on an inspiring journey of inner exploration to reconnect with our true selves. Born in Greece, a country that celebrates life, Agapi Stassinopoulos learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that we are all born with open hearts, but that we quickly learn to put conditions on our happiness - comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold - and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so, we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers.
In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus - and inspires us with the confidence to let go of the beliefs that bind us and come to a deeper understanding of life and love.
'Agapi Stassinopoulos is an authentic, genuine, and inspirational writer and speaker who knows how to connect with and move her audience. She brings out the beauty, power, and independence in all of us.' Depak Chopra, author of Spiritual Solutions