Crystals : An In Focus Workbook by Regina M Bresler

Crystals is a glittering and practical introduction to the art of crystal energies, full of exercises that offer a hands-on experience with this spiritual practice. Crystals are tangible energy stores that can help you navigate and master your body, mind, and spirit. For beginners to wielding crystal energies, this hands-on workbook is a collection of accessible and enriching exercises that will teach you the basics of crystals and crystal healing.

Within this book, you'll explore: The meaning of colours. The basics of energy and spiritual healing. Tools for crystal healing, including meditation and chakra work. Methods for crystal grids and rituals. With easy-to-follow exercises and meditations, journaling prompts, and activities, all accompanied by calming full-colour illustrations, Crystals is an uplifting and inspiring introduction to energy healing.

The In Focus Workbooks series from Wellfleet Press presents hands-on introductions to a wide range of mystical topics. The exercises in each book offer enlightening activities, guided journal prompts, and opportunities to practice newfound skills in disciplines such as tarot reading and chakra healing in the real world. With full-colour interiors and beautiful illustrations, the In Focus Workbooks are attractive, practical, and fun guides for newcomers to the mystical arts.