Ebury Publishing
Grit by Angela Duckworth
Grit is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference. 'Impressively fresh and original' Susan Cain
$28.00
Women Who Run With The Wolves by Clarissa Pinkola Estes
Dr. Estes uses multicultural myths, fairy tales, folk tales, and stories chosen from over twenty years of research that help women reconnect with the healthy, instinctual, visionary attributes of the Wild Woman archetype.
$40.00
Atlas of the Heart by Brené Brown
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human.
$45.00
The Book of Tarot by Danielle Noel
The Book of Tarot introduces the Tarot to a new audience of readers who are rediscovering the cards as a means of self-discovery, meditation and reflection. Beautifully designed and easy-to-navigate, learn the full meaning behind the cards, how to handle your deck, unlock its magic and use it to set personal goals and intentions with clarity and confidence.
$40.00
The Miracle Of Mindfulness by Thich Nhat Hanh
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
$30.00
The Myth of Normal by Gabor & Daniel Maté
'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'
$40.00
Buddha Bowls : balanced meals by Hannah Pemberton
Discover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls.
$38.00
The Healing Power of Plants by Fran Bailey
Make your home your happy place with house plants. Bring the outside in.
This gorgeous guide features over 80 indoor plants that will turn your house into a happy, healthy, healing home. Discover plants that will clean the air you breathe, help you get a good night's sleep, reduce stress and anxiety, help you get well soon, boost your brain power and bring greater joy and wellbeing into your life. From cacti and succulents to ferns and palms; flowering plants and foliage - find the perfect house plants for your living room, bathroom, bedroom and even your workspace. Bring the joy of the outdoors in and harness the natural healing power of plants. Features: Over 80 plants and their wellbeing benefits, A guide to choosing your plants and pots, Essential care instructions (indoor plants are so easy to look after!), and Simple propagation techniques to share your plants with friends
$38.00
The Sleep Revolution by Arianna Huffington
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives. Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health - from weight gain, diabetes, and heart disease to cancer and Alzheimer's.
In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted not only compromises our health and our decision-making but also undermines our work lives, our personal lives and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream. She takes on the dangerous sleeping pill industry and confronts all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can achieve better and more restorative sleep, and harness its incredible power.
In today's fast-paced, always-connected, perpetually harried and sleep-deprived world, our need for a good night's sleep is more important - and elusive - than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world.
$35.00
The Road Less Travelled by M. Scott Peck
Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of self-understanding. He discusses the nature of loving relationships: how to distinguish dependency from love; how to become one's own person and how to be a more sensitive parent. This is a book that can show you how to embrace reality and yet achieve serenity and a richer existence. Hugely influential, it has now sold over ten million copies - and has changed many people's lives round the globe. It may change yours.
$26.00
The New Mythic Tarot by Juliet Sharman-Burke
The much-loved Mythic Tarot deck has enjoyed international success and become a collector's classic.
$60.00
Who Moved My Cheese by Spencer Johnson
Who Moved My Cheese? is a simple parable that reveals profound truths It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving. In the story, the characters are faced with unexpected change in their search for the cheese. One of them eventually deals with change successfully and writes what he has learned on the maze walls for you to discover. You'll learn how to anticipate, adapt to and enjoy change and be ready to change quickly whenever you need to. Discover the secret of the writing on the wall for yourself and enjoy less stress and more success in your work and life. Written for all ages, this story takes less than an hour to read, but its unique insights will last a lifetime.
$25.00 $20.00
