The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the mindfulness tools for cultivating concentration, insight, and understanding.
How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations.
First issued in 1910, the Rider-Waite Tarot is almost certainly the most widely used tarot card deck in the world. There are 78 tarot cards, divided into the Major and Minor Arcanas, designed by Pamela Colman Smith in accordance with A. E Waite's instructions.