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Today's card is TREAT YOUR BODY WELL - Exercise, Meditate, Massage from Ancestor Spirit Oracle Cards by Jade-Sky & Belinda Morris.

Nurture your whole self and look after your physical body. People often think they don't have enough time to take care of themselves, but it is about making the time, so you have more energy for yourself and others. Start caring for your body, heart and mind, to avoid tiredness or becoming disconnected from your spirit and energy source. Enjoy a massage, sign up for a yoga class, or add a suitable activity to your weekly or daily routine that will contribute to your well-being. Your muscles would benefit from the exercise, and afterwards your energy will flow better, and you will feel re-energised.

This card may be a sign for you to learn massage, practice yoga or engage in a therapeutic activity. If you become healthier and more energised, you will be able to help others by passing on your know-how. If you already teach yoga or provide healing massage to others, this card is confirmation that you are on the right track. Keep up the good work!